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Mtedza Soup (Peanut Soup)
4 Servings
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Mtedza Soup (Peanut Soup) Ingredients
1 c Peanuts -- roasted &
1 ts Oil
Chopped
1 ts
Flour
1 c
Milk
1 c Vegetable
stock
1
Onion
, chopped
Salt and
pepper
Instructions for Mtedza Soup (Peanut Soup)
Peanuts are a major source of protein in many African countries and the major source of oil in East Africa. Peanut flour is used as a thickening agent when preparing soups and vegetables. Mix the peanuts with milk and onion in a pot. Simmer gently until soft and creamy. Using a potato masher or sieve, puree the mixture and remove from the pot. Add oil to the pot, add flour and mix to create a roux. Slowly add the stock, stirring well, and bring to a boil. Add the peanut mixture and simmer 5 minutes before serving. Recipe By : Mrarchway@aol.com File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Soup
Cuisine:
Uncategorized
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