Try this Mujadarah (Rice and Lentils) recipe, or contribute your own.
Suggest a better descriptionQuarter and slice onions, and fry in oil until dark brown. Meanwhile, combine lentils, spices, water, and bring to a boil. Add onions and rice, and cook until rice is tender (maybe 30 minutes) A variation on this is to substitute egg noodles for the rice, and toss in some frozen chopped spinach. This makes for more of a "soup", while the other is meant as a side dish. moms allspice pluse: 1 ounce allspice 1 teaspoon cinnamon 2 teaspoons cardamom 1 teaspoon ground cloves 1 teaspoon ground nutmeg Recipe by: Rick Richardsons Syrian Mom Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 4 | ||
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Calories: 226 | ||
Calories from Fat: 86 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 46.7mg | 2 % | |
Potassium 309mg | 8 % | |
Total Carbohydrate 29.1g | 9 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 23.3g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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