Try this Mushroom Onion Steak recipe, or contribute your own.
Suggest a better descriptionSeason steak with black pepper. Melt butter in large skillet. Add steak and cook over medium-high heat 3-4 minutes on each side, or until desired degree of doneness. Meanwhile, cook contents of rice and seasoning packets according to package directions. Season steak with salt. Remove from skillet and place on serving platter. Cover with foil to keep warm. Add mushrooms to skillet and cook, stirring, until lightly browned. Stir in green onions. Spoon over steak. To serve, cut steak into four portions. Serve with hot cooked rice. FROM "SIMPLY DELICIOUS", RECIPES UNCLE BENS WILD RICE PRODUCTS From a collection of my mothers (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (220g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 651 | ||
Calories from Fat: 500 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.5g | 74 % | |
Saturated Fat 20g | 100 % | |
Monounsaturated Fat 22.6g | ||
Polyunsanturated Fat 8.5g | ||
Cholesterol 116.9mg | 36 % | |
Sodium 101.9mg | 4 % | |
Potassium 676.8mg | 18 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.2g | ||
Protein 35.6g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 651
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