Try this Mustard Sweet Chicken Salad recipe, or contribute your own.
Suggest a better descriptionIn nonstick baking dish, arrange chicken breast cubes. In mixing bowl stir together remaining ingredients except lettuce. Spread over chicken, evenly coating each piece. Cover with waxed paper and microwave at Med-High (70%) for 15 - 25 min (until no longer pink inside), roasting dish a half turn after 10 min. Allow chicken to cool only until it can be handled. Shred meat with 2 forks; toss with the cooking sauce in the dish. Cover and set aside to cool or keep warm if desired. Cover serving platter with lettuce. Mound chicken on top of lettuce. Surround with juilenned vegetables using a few to garnish the top. Serves 4 This was very good. I had to add more salt when it was on my plate....but it was fine for everyone else. NOTES : Cal 443, Fat 3.6g, Carb 58.7g, Fib 3.5g, Pro 41.2g, Sod 555mg, CFF 7.5%. Posted to Digest eat-lf.v097.n010 by Reggie Dwork
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Serving Size: 1 Serving (699g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 855 | ||
Calories from Fat: 191 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.3g | 28 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 764.5mg | 26 % | |
Potassium 1682.5mg | 44 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 14.4g | ||
Protein 142.4g | 203 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 855
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