No-Fat Chocolate Cookies recipe
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No-Fat Chocolate Cookies

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Servings: 7 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

FROM: Shelley Rodgers (Jolly Rodgers:the Portuguese Pirate! (1:161/202)) ~=>Basic Baking Mix Use this premeasured mix to prepare chocolate cookies, brownies or a cake. Makes 7 cups of mix. Preheat oven to 350~. Coat cookie sheets with nonstick vegetable-oil cooking spray. Stir together egg whites, corn syrup, water and vanilla in medium-sized bowl. Stir in baking mix until well blended. Roll dough into 1-inch balls. Spread sugar on small flat plate. Place 2 inches apart on cookie sheets. Press balls flat with bottom of glass. Bake in preheated 350~ oven for 6-8 minutes. Cool cookies on baking sheet on wire rack for 5 minutes. Remove cookies from sheet to rack to cool completely. Per cookie: 61 calories, 1 g protein, .18 g fat, 14 g carbohydrate, 72 mg sodium, 0 mg cholesterol. Exhanges: 1/2 starch/bread, 1/2 fruit. ~=>Dusted Chocolate Sandwich Cookies Sandwich 2 cookies together with 1 Tbsp marshmallow creme. Dust From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini


Cuisine: Uncategorized Main Ingredient: Cookies

Tags: Desserts, Corn, Cookies [edit]

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