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Suggest a better descriptionHeat oil is a heavy medium skillet over med-high heat. Add onion and cook until translucent, stirring occasionally. This should take about 8 minutes. Add all remaining ingredients and simmer until thickened, about 15 minutes. Stir frequently. Makes 3 cups.
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 506 | ||
Calories from Fat: 128 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1416.7mg | 49 % | |
Potassium 1888.1mg | 50 % | |
Total Carbohydrate 94g | 28 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 89.4g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 506
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