Nutty Oatmeal Waffles (Kitpath)

3 Servings

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Nutty Oatmeal Waffles (Kitpath) Ingredients

1/3 c Quick-cooking oats	3 tb Liquid egg substitute
1/3 c Blanched almonds; and/or	3/4 c Skim milk
2/3 c Reduced fat Bisquick	6 tb Low calorie pancake syrup

Instructions for Nutty Oatmeal Waffles (Kitpath)

Place oats, nuts and bisquick in the bowl of a food processor fitted with a metal blade. Process to a medium-fine grain. Transfer to a mixing bowl. Add egg and milk to the mixing bowl and make a batter. Set aside. Heat the waffle iron. Stir the batter and thin if necessary with milk or water. Make 3 6-inch round waffles. Serve with syrup or try all-fruit. Tested 1998-Mar-29: Very tasty. This is a recipe we can play with. Next time try 1/2 cup bisquick and 2 rounded tablespoons of "grape nuts" bran buds cereal. Heated blueberries would make a good syrup. (mc-PER SERVING 30% cff: 329 cals; 11g fat) Note: quick oats cook in 1 minute. >Hanneman (Kitpath) to McRecipe and Eat-Lf and Recipe-lu c/o Brenda Recipe by: Pat Hanneman 1998-Mar Posted to MC-Recipe Digest by KitPATh on Mar 29, 1998

Main Ingredient: OatsCuisine: Uncategorized

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