Try this Okra Curry! recipe, or contribute your own.
Suggest a better descriptionfor masala: roast peanuts and powder coarsely. add a pinch of sugar, chilli powder to taste and salt to taste. (I also add - cumin powder, coriander (dhania) powder, a pinch of asafoetida - but these are optional!) heat oil in a fry-pan (needs at least 3-4 tbsps). [ Optional - add mustard seeds and wait for it to pop.] fry onion until golden brown. Add okra and stir-fry until the okra is tender [ cooked]. Mix in the masala well until it begins looking brown. This makes a delicious dry curry. From: raj@tsms.tandem.com (ganesan_raj@tandem.com(Raj Ganesan)). rfvc Digest V94 Issue #212, Oct. 1, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: 1 | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
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