Raspberry-Fig Breakfast Bar Recipe (And Fig Puree)

Raspberry-Fig Breakfast Bar Recipe (And Fig Puree) Ingredients

FIG PUREE	3 ts Baking powder
1 1/2 c California dried figs	3 c Brown sugar
(coarsely chopped)	4 1/2 c Oats
1 c Water	1/2 c Butter or margarine
2 tb Honey	softened
BREAKFAST BAR RECIPE	8 oz Raspberry jam
4 1/2 c Flour

Instructions for Raspberry-Fig Breakfast Bar Recipe (And Fig Puree)

FIG PUREE: Combine figs, water and honey in a saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until softened. Using knife blade in food processor bowl; add fig mixture. Process 10 seconds or until smooth. Preheat oven to 250 F. Mix all ingredients except jam. Form into "crumbs". Press half of mixture into pan sprayed with PAM. Spread jam on crumb crust. Form top layer with remaining mixture. Bake 50-60 minutes. Nutritional Information: Calories 163, Fat 4.77 g, Protein 2.32 g, Calcium 22 mg, Fiber 1.06 g, Iron 1.1 mg, Potassium 82.7 mg, Sodium 64.8 mg Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/califfig.zip

Main Ingredient: RaspberryCuisine: Uncategorized

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