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One-Serving Boston Clam Chowder
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One-Serving Boston Clam Chowder Ingredients
1/3 c Chopped
onion
1 c Low-fat
milk
1/3 c Sliced
celery
5 Drained, canned
clams
,
1/3 c Sliced
leek
1 c Shredded
spinach
1 c Defatted
chicken broth
Freshly grated
nutmeg
1 sm Red
potato
, diced
Salt &
pepper
to taste
Instructions for One-Serving Boston Clam Chowder
1. In medium saucepan, saute onion, celery and leek in small amount of broth, about 5 minutes. 2. Add potato and remaining broth. Bring to boil and simmer covered, about 10 minutes or until potato is tender. 3. Stir in remaining ingredients. Heat without boiling. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Clam
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Celery
Chicken Broth
Clams
Leek
Milk
Nutmeg
Onion
Potato
Spinach
Soups
Low fat
Lunch
Chicken
Chicken Broth
Celery
Onion
Potato
Spinach
Milk
Clam
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