Oriental Celery and Mushrooms

Oriental Celery and Mushrooms Ingredients

1 c Celery; diagonally sliced	1 tb Reduced-sodium soy sauce
1 c Mushrooms; sliced shiitake	1/2 ts Cornstarch
1/2 c Onions; thinly sliced

Instructions for Oriental Celery and Mushrooms

1. Spray 1-quart microwavable casserole with nonstick cooking spray; add celery, mushrooms, onion, and 1 tablespoon water. Cover and microwave on High (100%) for 4 minutes, stirring once halfway through cooking, until celery is tender. 2. Using a wire whisk, in small mixing bowl beat together 3 tablespoons water, the soy sauce, and cornstarch, stirring to dissolve cornstarch. Add to vegetable mixture and stir to combine; cover and microwave on High for 1 1/2 minutes, until mixture thickens. PER SERVING: Calories 39; Protein 2 Grams; Fat 0.3 Grams; Carhohydrate 8 Grams; Calcium 35 MG; Sodium 355 MG; 0 Carbohydrates; Dietary Fiber 2 Grams Note: Add cooked shrimp, chicken, or turkey to this side dish and it becomes an entree. Typos by Brenda Adams ; ms post 8/7/97 Recipe by: Weight Watchers, Simply Light Cooking Posted to MC-Recipe Digest V1 #725 by Badams on Aug 07, 1997

Main Ingredient: MushroomsCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Celery	Cornstarch	Mushroom	Onion
Soy Sauce

Vegetables Low fat Side dishes Corn Celery Mushrooms Onion Soy Sauce

for flavor and categorization

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