Update my dinner status, I'm making this tonight.
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Servings: 4 Servings
Total Time (median): 0 : 15 Active Time: 0 : 15
US/Metric: [convert to metric]
Ingredients
Preparation
Cook the orzo according to package directions. Drain. Heat the oil in a skillet over medium high heat. Add the onion and saut? for 5 minutes. Add the spinach and saut? for 4 more minutes. Toss the onion spinach mixture with the hot orzo. Add the feta cheese and ground pepper and toss well. Serve immediately. Per serving: calories 177, fat 6.0g, 30% calories from fat, cholesterol 17mg, protein 7.7g, carbohydrates 23.8g, fiber 2.5g, sodium 256mg. Exchanges: 2 1/2 Starch. Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min, Cook: 10 min. Recipe by: The American Diabetes Associations Flavorful Seasons Cookb Posted to recipelu-digest by "abprice@wf.net" on Mar 21, 1998
