Try this Oven "Fried" Eggplant Cutlets recipe, or contribute your own.
Suggest a better description1. Preheat oven to very hot (450 degrees). Spray a nonstick cookie sheet or shallow baking pan liberally with cooking spray. 2. Blend mayonnaise, water, lemon juice, and garlic powder in in a shallow plate. Combine cheese and bread crumbs. 3. Trim and discard ends from eggplant. Cut the eggplant into 3/4-inch thick slices. Dip each slice into mayonnaise mixture, turning to coat both sides, then press both sides lightly into the crumb mixture. Arrange each crumb-coated slice in a single layer on the cookie sheet. 4. Place the tray on the bottom shelf of the pre-heated very hot oven, bake, uncovered, 5 minutes. Turn slices with a spatula and bake another 5 minutes or more, until coating is crisp and eggplant slices are tender. Makes 6 servings. Posted to Bakery-Shoppe Digest V1 #435 by "Catherine M. Frazier"
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Serving Size: 1 Serving (622g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 165 | ||
Calories from Fat: 10 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.2mg | 0 % | |
Potassium 1397.8mg | 37 % | |
Total Carbohydrate 40.6g | 12 % | |
Dietary Fiber 19.4g | 78 % | |
Sugars, other 21.1g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 165
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