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Oven-Steamed Salmon on a Bed of Aromatic Vegetables
4 Servings
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Oven-Steamed Salmon on a Bed of Aromatic Vegetables Ingredients
4
Salmon
steaks -- 6 to 8
Thick
Oz each
4 md
Shallot
s, cut into 1/2-inch
3 tb
Lemon
juice
Pieces
1 lb Small new
potato
es --
2 tb
Extra virgin olive oil
Quartered
Salt
2 md
Leek
s, chopped into 1/4-inch
Freshly ground black
pepper
Pieces
1 sm
Zucchini
, sliced diagonally
1 md Sweet
onion
-- diced
About 1/4-inch
4 md
Carrot
s, sliced diagonally
Thick
About 1/4-inch
1/4 c Chopped
dill
Instructions for Oven-Steamed Salmon on a Bed of Aromatic Vegetables
Preheat the oven to 425F. Blot the salmon steaks dry with a paper towel. Place on a platter and sprinkle with one tablespoon of the lemon juice. Combine the potatoes, leeks, onion, carrots, and shallots in a large heavy baking dish. Drizzle with olive oil and stir to blend. Sprinkle with salt and pepper. Bake the vegetables until edges begin to brown, about 30 minutes, stirring at least twice. Remove the pan from the oven, stir the zucchini into the vegetable mixture, and bake 10 minutes longer. Remove the pan from the oven and sprinkle the vegetables with the remaining lemon juice and 2 tablespoons of the dill, turning the vegetables gently with a spatula to blend. Tuck the salmon steaks into the vegetable mixture, moving the vegetables aside with a spatula. Spoon some of the vegetables on top of the salmon. Return the baking dish to the oven and bake, uncovered, until the salmon is cooked through but still moist, 10 to 12 minutes. Sprinkle with the remaining 2 tablespoons chopped dill and serve. Posted to MC-Recipe Digest V1 #144 Date: Tue, 09 Jul 1996 10:37:41 From: PATRICIA KRAMER
Recipe By : Lighter, Quicker, Better/Sax & Simmons
Main Ingredient:
Fish
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Carrot
Dill
Extra Virgin Olive Oil
Leek
Lemon
Onion
Potato
Salmon
Salt
Shallot
Zucchini
Seafood
Main dishes
Carrot
Olive oil
Onion
Potato
Salmon
Shallot
Steak
Lemon
Fish
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