Crepes - Raratouille Filling [D]

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Crepes - Raratouille Filling [D] Ingredients

400 g Tomatoes, canned,	Salt
2 Onions,	Black pepper,
1 sm Courgette,	1/2 c Cheese, cheddar, low-fat,
1 Capsicum, green	===DIETARY=================
1 Garlic cloves,	CHO,
1 pn Mixed herbs	280 Kcalories

Instructions for Crepes - Raratouille Filling [D]

Put all the ingredients except the cheese in a saucepan and simmer for 10 minutes, seasoning to taste with salt and freshly ground black pepper. Fill the pancakes with the ratatouille- putting 2-3 tbs of it in the middle of each pancake- then roll them up and put them in an ovenproof dish. Sprinkle the cheese over them and bake for 10 minutes ay 350^F/180^C. from RECIPES FOR HEALTH - DIABETES by AZMINA GOVINDJI & JILL MEYERS pub. in assoc. with BRITISH DIABETIC ASSOCIATION typed by KEVIN JCJD SYMONS Posted to MM-Recipes Digest by "Rfm" on Nov 08, 98

Main Ingredient: CrepeCuisine: Uncategorized

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