Recipe: Vegetable Stroganoff

6 Servings

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Recipe: Vegetable Stroganoff Ingredients

1 ts Olive oil	2 tb Tomato paste
1/2 c Onion sliced	1 c Vegetable Broth (home made)
3 c Mushrooms sliced	2 ts Cornstarch
1 tb Garlic clove minced	1/4 c Yogurt Plain, nonfat
2 md Carrots	1/4 c Sour Cream lite
10 oz Broccoli frozen	4 c Noodles, cooked

Instructions for Recipe: Vegetable Stroganoff

Chop carrots. Mushrooms are just halved. In a skillet over medium high heat, heat oil;saute onion about 3 minutes until soft. Add mushrooms and garlic continue cooking another 5 minutes. Spoon into slow cooker. Add broccoli, carrots, tomato paste and stock. Cover and cook on medium for 4 hours until most of the liquid is absorbed. Caution the carrots may have to be precooked. Cook noodles per directions. In a small sauce pan stir together cornstarch, yogurt and sour cream. Heat gently over low heat for 1 minute. (do not let sauce boil- it will curdle) Stir sauce into vegetable mixture. Serve over cooked noodles. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: VegetablesCuisine: Uncategorized