Packaged Steak Supper

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Packaged Steak Supper Ingredients

3 oz Beef minute steak	2 tb Celery (sliced)
1 Small potato	2 Large tomato slices
2 tb Carrot (sliced)	Salt and pepper to taste
2 tb Onion (sliced)

Instructions for Packaged Steak Supper

Place steak on large piece of aluminum foil. Layer vegetables in order given. Add salt and pepper. Wrap in foil, sealing ends securely. Bake at 350F for 1 hour. MICROWAVE: Place in plastic wrap. Cook on High for 10 minutes. 1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable Calories: 375 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Main Ingredient: BeefCuisine: Uncategorized