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Palombo Coi Piselle
4 Servings
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Palombo Coi Piselle Ingredients
Stephen Ceideburg
1/2 ts
Salt
, or to taste
3 tb
Olive oil
Freshly
ground pepper
to
1/2 c Minced
onion
4 Skinless leopard shark
1 lb Ripe
tomato
es *
3 tb Chopped fresh
mint
leaves
2 c Fresh or thawed frozen peas
Instructions for Palombo Coi Piselle
* peeled, seeded, and chopped, with juice ** or small shark steaks (1 1/2 pounds in all) This is a loose interpretation of a favorite Roman dish. Palombo is the Italian name for a small shark related to leopard shark, typically cooked and served with peas. This recipe makes just enough sauce to moisten the fish; if you want to serve it over couscous, add another cup or so of tomato juice. Combine the oil and onion in a large skillet and cook over medium heat just until the onion begins to color. Add the tomatoes, fresh peas, salt and pepper and cook until the tomatoes release their juice, about 5 minutes. (Wait to add thawed frozen peas until you add the shark.) Season the shark pieces with a little more salt and pepper and lay them in among the vegetables. Cover and cook until the shark is tender, 6 to 8 minutes depending on thickness. Transfer the fish to warm plates, stir the mint into the skillet, correct the seasoning, and spoon the sauce and peas over and around the fish. PER SERVING: 395 calories, 41 g protein, 16 g carbohydrate, 18 g fat (3 g saturated), 87 mg cholesterol 492 mg sodium, 5 g fiber. Jay Harlow in the San Francisco Chronicle, 9/3/93. Posted by Stephen Ceideburg From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Ground Pepper
Mint
Olive Oil
Onion
Salt
Tomato
Italian
Seafood
Olive oil
Onion
Peas
Tomato
Seafood-Other
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