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Pan Roasted Monkfish Steaks with Merlot
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Pan Roasted Monkfish Steaks with Merlot Ingredients
1 1/2 lb Monkfish
fillet
s, skin off,
1/2 c Merlot (or other dry red
Salt
and freshly ground
1/2 c Fish
stock
2 tb
Olive oil
1/2 c
Veal
stock
2 lg
Shallot
s, peeled and finely
8 Fresh
sage
leaves, chopped
1/4 lb Italian pancetta
bacon
,
2 tb Whole sweet
butter
Instructions for Pan Roasted Monkfish Steaks with Merlot
Slice the monkfish fillets diagonally into 4 to 5 ounce steaks. Season the monkfish steaks with salt and pepper. Heat the olive oil in a saute pan or skillet over medium heat for 1 minute, add the fish steaks and cook 2 minutes on each side until the monkfish is golden brown and seared. remove the monkfish from the pan and set aside on a warm platter. Add the shallots to the same pan in which the fish had been seared and cook for a moment before adding the pancetta bacon. Cook the shallots together with the pancetta for 3 to 4 minutes. Add the merlot wine and reduce until almost all of the wine has evaporated before adding the fish stock. Reduce the fish stock until it too has nearly evaporated and then add the veal stock. Reduce the veal stock for several minutes before returning the fish to the pan and cook the fish along with the sauce for 2 to 3 minutes. Remove the fish from the pan, add the chopped sage leaves and swirl in the butter to finish the sauce. Serve. Yield: 4 servings NOTES : Cooking Live Recipe by: Cooking Live Show #CL8816 Posted to MC-Recipe Digest V1 #480 by Angele Freeman
on Feb 11, 1997.
Main Ingredient:
Beef
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bacon
Butter
Olive Oil
Sage
Salt
Shallot
Veal
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