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Parmesan Potato Puffs
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Parmesan Potato Puffs Ingredients
2 Medium-size baking
potato
es
1/2 ts
Ground nutmeg
1/4 c Freshly grated
parmesan
1/4 c Frozen
egg
substitute;
2 tb
Skim
milk
Vegetable cooking spray
1/2 ts
Salt
1 tb Freshly grated
parmesan
1/2 ts Ground
white pepper
Instructions for Parmesan Potato Puffs
Cook potato in boiling water to cover 30 minutes or until tender. Drain potato, and mash. Add 1/4 cup Parmesan cheese and next 4 ingredients; beat at medium speed of an electric mixer just until mixture is smooth. Stir in egg substitute. Pipe or spoon potato mixture into 6 mounds on a baking sheet coated with vegetable cooking spray; sprinkle evenly with 1 tablespoon Parmesan cheese. Bake potato mixture at 350? for 25 to 30 minutes or until lightly browned. Yield: 6 servings (87 calories and 18% fat per serving). Protein 4.7 / Fat 1.7 (Saturated Fat 1.0) / Carbohydrate 13.4 Fiber 1.1 / Cholesterol 4 / Sodium 163 Posted to recipelu-digest Volume 01 Number 421 by susan
on Dec 30, 1997
Main Ingredient:
Potato
Cuisine:
Uncategorized
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