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Pasta with Broccoli and Pine Nuts
6 Servings
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Pasta with Broccoli and Pine Nuts Ingredients
8 oz
Pasta
1/2 c Nonfat
chicken broth
1 ts
Extra virgin olive oil
1/4 c Pine nuts (
pignolia
);
1 Clove
garlic
; minced
1/2 c
Parmesan
cheese; freshly
2 c
Broccoli
flowerets
Freshly ground black
pepper
Instructions for Pasta with Broccoli and Pine Nuts
Place a large pot of water on high heat and bring to a boil for pasta and broccoli. Meanwhile, heat the olive oil in a saucepant over medium heat, add the garlic and cook it, stirring constantly for about 30 seconds. Reduce the heat to low, pour in the stock and let it simmer while you prepare the pasta. Boil the pasta (time will vary depending on shape) and add the broccoli about 5 minutes before the pasta is done. Drain pasta and broccoli. Toss with sauce, pine nuts, cheese and pepper. 221 calories, 6 grams fatt. Recipe By : Kathie Briggs Posted to Digest eat-lf.v096.n200 Date: Sun, 27 Oct 1996 15:30:41 -0500 From: Kathie Briggs
NOTES : Toast the pinenuts in small, dry skillet over medium heat.
Main Ingredient:
Pasta
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Broccoli
Chicken Broth
Extra Virgin Olive Oil
Garlic
Parmesan
Pasta
Pasta
Cheese
Parmes
Chicken
Chicken Broth
Broccoli
Olive oil
Parmesan
Garlic
Pine Nuts
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