Whipped Butternut Squash (Microwave)

4 servings

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Whipped Butternut Squash (Microwave) Ingredients

20 oz Fresh butternut squash	Serving (3/4 cup)
1/4 c Water	Contains 115
1 tb Butter or margarine	Calories, 15g
OR 1 tablespoon olive oil	Carbohydrate (4 grams
1/4 c Skim milk	Fiber), 5g fat
1/4 c Grated Parmesan cheese	(2g saturated fat), 5mg
Serves 4	Cholesterol and 161mg
Preparation time: 15	Sodium.
Minutes

Instructions for Whipped Butternut Squash (Microwave)

Transfer squash cubes to a microwave casserole. Add water and microwave, covered, on high for 10 to 12 minutes or until very tender. Add butter, milk and cheese. Season with salt and pepper. Blend with a hand mixer until smooth and creamy. Posted to MM-Recipes Digest by "Beth Ide" on Aug 28, 1998

Main Ingredient: SquashCuisine: Uncategorized