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Vermicelli with Oven-Roasted Vegetables
6 servings
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Vermicelli with Oven-Roasted Vegetables Ingredients
1 lg Green
bell pepper
Salt
and ground black
1 lg
Red bell pepper
3 ts
Olive oil
2 md
Red onion
s
8 oz Vermicelli; or Capellini,
6 oz Fresh
mushroom
s; quartered
1 c Low sodium
chicken broth
;
4 Cloves
garlic
; sliced
1 tb Grated
Parmesan
cheese;
2 ts Dried
Italian seasoning
Chopped fresh
parsley
;
Instructions for Vermicelli with Oven-Roasted Vegetables
1. Prep: Cut bell peppers into 1/2-inch thick strips. Cut onions into small wedges. 2. Heat oven to 425F. In 13x9x2-inch baking dish, stir together peppers, onions, mushrooms, garlic, and seasonings. Sprinkle with olive oil; toss to coat evenly. Bake 45 to 55 minutes, stirring occasionally until vegetables are brown and tender. 3. Meanwhile, cook pasta according to package directions; drain. Heat broth until hot. Remove vegetables from oven; pour broth over vegetable mixture, stirring until well blended. Toss vegetable mixture and hot pasta. Sprinkle with Parmesan cheese and parsley, if desired. Serve immediately. TIP Add moisture by adding warmed broth instead of oil. 6 servings (about 1-1/3 cups each) Prep Time: 20 min. Start to Finish: 1 Hr. Nutritional Information estimated by MC: Each serving provides:195 Calories, 3 g fat (13% cff) We reduced the fat and calories by reducing the amount of oil (2 tbs) NUTRITION estimated by mastercook: 129 cals, 5 g fat (28% cff). ORIGINAL RECIPE 220 Calories, 6 g total fat (24% cff) >kitpath@earthlink.net 3/99 Recipe by: Ronzoni Pasta (Box) Posted to EAT-LF Digest by PatHanneman
on Mar 29, 1999, converted by MM_Buster v2.0l.
Main Ingredient:
Pasta
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bell Pepper
Chicken Broth
Garlic
Italian Seasoning
Mushroom
Olive Oil
Parmesan
Parsley
Red Bell Pepper
Red Onion
Salt
Pasta
Side dishes
Vegetables
Cheese
Parmes
Chicken
Chicken Broth
Bell pepper
Mushrooms
Olive oil
Onion
Red Onion
Parmesan
Garlic
Parsley
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