Try this Warm Shredded Chicken Salad recipe, or contribute your own.
Suggest a better descriptionTrim chicken of any excess fat or sinew. Slice, across grain, into 3- by 1/2-inch strips. Stir marinade ingredients together in a medium bowl. Add chicken strips and toss to evenly coat. Set aside at room temperature, uncovered, 30 minutes. Its important not to marinate any longer, or the acid in the lemon will break down the fibers of the chicken. Meanwhile, prepare the salad. Whisk together olive oil, lemon juice, salt, and pepper in a bowl. Tear watercress into bite-sized pieces and toss with dressing. Divide salad among 6 serving plates. Thinly slice avocado halves into strips lengthwise and arrange on salad. Reserve in refrigerator. To cook chicken, heat a large dry cast-iron skillet over high heat 15 minutes. (Yes, 15 minutes.) Heat peanut oil for frying. Lift chicken strips from marinade, one at a time, and add to pan, standing as far away as possible to avoid splatters. Fry until dark golden-brown and crisp, about 1 minute per side. Arrange about 8 hot chicken strips on each salad in a spoke pattern. Serve immediately. This recipe yields 4 servings. Recipe Source: TOO HOT TAMALES WORLD TOUR with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # WT-1A17 broadcast 10-08-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 10-23-1997 Recipe by: Susan Feniger and Mary Sue Milliken
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Serving Size: 1 Serving (1180g) | ||
Recipe Makes: 4 servings | ||
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Calories: 2680 | ||
Calories from Fat: 1793 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 199.2g | 266 % | |
Saturated Fat 32.9g | 164 % | |
Monounsaturated Fat 87.1g | ||
Polyunsanturated Fat 65.2g | ||
Cholesterol 690.9mg | 213 % | |
Sodium 1012.2mg | 35 % | |
Potassium 2307.1mg | 61 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 3g | ||
Protein 211.8g | 303 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2680
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