Watermelon Froth

4 servings

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Watermelon Froth Ingredients

11 g Unflavored gelatin envelop	1 c Vanilla low-fat yogurt
1 c Skim milk; divided	2 tb Powdered sugar
3 c Watermelon chunks; seeds	6 Ice cubes; to measure 1-cup

Instructions for Watermelon Froth

1. Sprinkle gelatin over 1/4 cup skim milk in small saucepan; let stand 1 minute. Over low heat, stir until gelatin completely dissolves, about 3 minutes; set aside. 2. Blend watermelon, 3/4 cup skim milk, frozen yogurt and powdered sugar in electric blender at high speed until smooth. 3. Add gelatin mixture. 4. Add ice cubes; blend at high speed until smooth and frothy. Serve immediately. Makes 4 servings. Nutrition Information per serving: 136 calories, 1 g total fat, 1 g saturated fat, 6 mg cholesterol, 71 mg sodium Preparation Time: 10 minutes ; Cook Time: 3 minutes ; Total Time: 13 minutes SOURCE: KNOX Gelatin - Recipe found at http://www.culinary.net/cgi-bin/iccentry.cgi Forwarded by J. Pellegrino. MC by Kitpath@earthlink.net >elf 4/99 Recipe by: Knox Gelatin Posted to EAT-LF Digest by PatHanneman on Apr 09, 1999, converted by MM_Buster v2.0l.

Main Ingredient: Cuisine: Uncategorized

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