Home
Recipes
Software
Store
Discuss Food!
Video
Help
Log in
and post recipes free!
find
in
Anywhere
Recipe Title
Videos
Discussion Groups
Food Dictionary
Product Support
search
Vegetable Phyllo Pockets
1 servings
Try this Vegetable Phyllo Pockets recipe, or post your own recipe for Vegetable Phyllo Pockets
tell us
Be the first to
submit a photo
for this recipe.
Win $100.00
by posting the best original food photo this month!
Recipe look good to you?
Vegetable Phyllo Pockets Ingredients
FILLING
1/4 c Grated
Parmesan
cheese
2 ts
Olive oil
1/4 c
Ricotta
cheese
1 sm
Onion
; diced
2 ts Diced sun-dried
tomato
es
3 Cloves
garlic
; chopped
1 ts Fresh
thyme
1 sm
Zucchini
; diced
1/2 ts Cracked black
pepper
1/2 c Sliced wild
mushroom
s or
Salt
to taste
;
mushroom
s
TO ASSEMBLE
1
Red bell pepper
; roasted,
1 tb Unsalted
butter
; melted
; seeded, and diced
6 Sheets
phyllo
dough
Instructions for Vegetable Phyllo Pockets
For the filling, in a large saute pan heat olive oil until very hot. Add onions and garlic and saute until you can smell the aroma. Add zucchini and mushrooms and saute until crisp-tender, about 3 minutes. Add peppers and mix well. Remove from heat and allow to cool. Add Parmesan, ricotta cheese, sun-dried tomatoes, thyme, and pepper and mix well. Season with salt and set aside. To assemble the pockets, preheat oven to 350 degrees. Lay the sheets of phyllo out on a board and cut in half crosswise. Stack the sheets on top of one another and set to the side. Place 1 half-sheet on a board and brush with some of the melted butter. Top with another half-sheet of phyllo and brush with more butter. Place about a sixth of the filling mixture in the middle of the bottom half of the phyllo. Fold the sides of the phyllo over the mixture, then roll the phyllo up to resemble an egg roll. Brush with butter and place on a baking sheet. Repeat with remaining phyllo and filling. Bake for 20 to 30 minutes, or until golden brown. Remove from the oven and cool for a few minutes. Serve warm. Serves six. Converted by MC_Buster. Per serving: 838 Calories (kcal); 42g Total Fat; (60% calories from fat); 29g Protein; 33g Carbohydrate; 78mg Cholesterol; 990mg Sodium Food Exchanges: 4 Grain(Starch); 2 Lean Meat; 4 1/2 Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Vegetables
Cuisine:
Uncategorized
More like this...
Phyllo Pockets
Sm Stir Fry Vegetable Pockets
Steak-Vegetable Pockets
Chicken Pockets with Vegetables
Caprial3
Cheese
Parmes
Bell pepper
Mushrooms
Butter
Olive oil
Onion
Parmesan
Garlic
Tomato
Vegetables
for
flavor
and
categorization
Recent searches:
pork sirloin
risotto
spam
bean two
fajita
stuffed potatoes
chicken noodle soup
chicken seared
margarine
beef neck bone
rib eye
broccoli
quick
mozzarella
hamburger cream
salsa green tamale layered
korean
spag bol
cream chicken
pumpkin curry soup
O P T I O N S
Rate or Comment
Suggest to Friend
Add to Menu
Email Recipe
Print Recipe
Create a Cookbook
I M P R O V E
Submit Photo
Link to Recipe
Post a Recipe
Invite Friends
Post a Video
R E M E M B E R
Try Soon
Favorite
G R O U P S
log in first
New? Watch the guided tour (5 min):
Download
our cooking software and
do more
with this recipe!
BigOven for Windows won Best Cooking Software, 2008 from TopTenReviews.com
Privacy Policy
Leaderboard
Member Directory
About Us
Help