Veggie Burgers, Jacks

Veggie Burgers, Jacks Ingredients

2 c Cooked lentils	1 tb Worcestershire sauce
1 c Portobello mushrooms;	2 tb Walnut oil
1 c Bulgur	1/4 ts Tarragon; minced
2 Cloves garlic; roasted and	Salt and freshly ground
1 c Whole wheat bread crumbs

Instructions for Veggie Burgers, Jacks

Prepare a wood or charcoal grill and let it burn down to embers. In a large mixing bowl, mash lentils until smooth. Add all other ingredients and mix until thoroughly combined. Refrigerate for at least 2 hours. Form into burgers. Brush the burgers with olive oil and grill for 6 minutes on each side or until done. Serve hot with your favorite condiments. >From: Ellen C. Per serving: 1632 Calories; 38g Fat (20% calories from fat); 71g Protein; 272g Carbohydrate; 0mg Cholesterol; 1068mg Sodium Food Exchanges: 17 Starch/Bread; 3 Lean Meat; 1 Vegetable; 7 Fat Recipe by: GRILLING & CHILLIN, BOBBY FLAY & JACK MC DAVID #GR3601 Posted to EAT-LF Digest by "Ellen C." on Jun 1, 1999, converted by MM_Buster v2.0l.

Main Ingredient: EggsCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bread crumbs	Garlic	Lentil	Mushroom
Salt	Tarragon	Walnut	Worcestershire sauce

Burgers & l Grains Grill Smoked Bread Crumb Mushrooms Garlic Port Tarragon Eggs

for flavor and categorization

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