Try this Velvet Corn Soup recipe, or contribute your own.
Suggest a better descriptionPlace broth in a large pot and bring to a boil. Add shrimp, ham, water, chestnuts, and corn. Reduce heat to medium and simmer, stirring frequently. Add cornstarch solution and cook, stirring, until soup boils and thickens slightly. Turn off heat. Add egg whites, stirring until they form long threads. Stir in green onion, sesame oil, pepper and salt, to taste. Yield: 6 to 8 servings Recipe by: COOKING LIVE SHOW #CL9260
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Serving Size: 1 Serving (1485g) | ||
Recipe Makes: 1 servings | ||
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Calories: 134 | ||
Calories from Fat: 102 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 5725.6mg | 197 % | |
Potassium 408.7mg | 11 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.9g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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