Try this Trout with Almond Sauce recipe, or contribute your own.
Suggest a better descriptionSeason fish inside with 1/2 garlic and rosemary leaves. Season outside with salt and pepper. Sprinkle each fish lightly with flour mixture. Heat oil in large skillet over high heat and brown trout on both sides. Turn heat down and add wine and lemon juice. Cover. Simmer 6-8 minutes. Turn once during cooking time. In separate pan, while fish are cooking, melt 2 tablespoon butter over medium heat. Add other half of garlic and cook 1 minute. Add pecans. Saute until browned. Add scallions and stir well. Remove trout when cooked to warm plates. Reduce liquid from cooking trout to about 1 tablespoon Stir in pecan mixture. Mix well. Season sauce with salt and pepper if desired. To serve pour sauce over fish. Add parsley sprigs. Approximately 8-10 minutes. Per serving (excluding unknown items): 2252 Calories; 194g Fat (77% calories from fat); 101g Protein; 31g Carbohydrate; 258mg Cholesterol; 430 mg Sodium By Patty
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Serving Size: 1 Serving (356g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1337 | ||
Calories from Fat: 1083 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 120.3g | 160 % | |
Saturated Fat 21.9g | 110 % | |
Monounsaturated Fat 66.1g | ||
Polyunsanturated Fat 26.8g | ||
Cholesterol 61mg | 19 % | |
Sodium 347mg | 12 % | |
Potassium 1189.4mg | 31 % | |
Total Carbohydrate 53.4g | 16 % | |
Dietary Fiber 20.7g | 83 % | |
Sugars, other 32.7g | ||
Protein 29g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1337
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