Tuna Dip with Lemon And Capers

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Tuna Dip with Lemon And Capers Ingredients

Two; (6-ounce) cans solid	3 Scallions; minced
; white tuna packed	1 Carrot; shredded fine
; in oil, drained	2 tb Minced fresh parsley leaves
; well	2 tb Drained capers; chopped
A; (10 1/4-ounce)	3 tb Fresh lemon juice
; package soft tofu,	ACCOMPANIMENT
; drained	Crackers or assorted

Instructions for Tuna Dip with Lemon And Capers

In a bowl stir tuna with a fork until finely flaked. In another bowl whisk tofu until smooth. Stir tofu and remaining ingredients into tuna until combined and season with salt and pepper. Serve dip with crackers or crudites. Makes about 3 cups. Gourmet July 1995 Converted by MC_Buster. Per serving: 57 Calories (kcal); trace Total Fat; (2% calories from fat); 2g Protein; 15g Carbohydrate; 0mg Cholesterol; 33mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Main Ingredient: FishCuisine: Uncategorized

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