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Turkey Divan (Aicr)
1 servings
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Turkey Divan (Aicr) Ingredients
1 bn
Broccoli
2 tb Freshly grated
Parmesan
2 tb Soft butter or
margarine
Pepper
1/4 c
Flour
3 c Sliced cooked
turkey
2 c Low-fat
milk
; (1 percent)
Paprika
3/4 c Shredded
reduce
d-fat
Instructions for Turkey Divan (Aicr)
Preheat oven to 350 degrees. Cut broccoli into large pieces; peel stems and quarter lengthwise. Cut into 3-inch pieces. In a large pot of boiling water, cook broccoli for 2 to 3 minutes or until tender-crisp; drain well. Place in ungreased 9-by-13-inch baking dish. In saucepan, melt butter or margarine over medium-low heat; stir in flour until smooth. Whisk in milk; cook, stirring frequently, until thickened. Add mozzarella cheese and 1 tablespoon of the Parmesan cheese; stir until melted. Add pepper to taste. Arrange turkey on top of broccoli; pour cheese sauce over and spread evenly. Sprinkle with remaining Parmesan cheese and paprika to taste. Cover and bake for 25 minutes. Uncover and bake for 5 minutes longer or until hot and bubbling. 6 servings. Nutrition information per serving: 242 calories and 8 grams fat (30%) If you have questions about diet, nutrition and cancer, call the American Institute for Cancer Research hot line Monday through Friday, (800) 843-8114. Published 11/26/1999 by press-enterprise Posted to EAT-LF Digest by Pat_H
on Nov 26, 1999, converted by MM_Buster v2.0l.
Main Ingredient:
Turkey
Cuisine:
Uncategorized
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