Tuscan Greens And White Beans recipe
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Tuscan Greens And White Beans

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Servings: 4 servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

In a large saucepan heat the oil over medium-high heat. Add the onion and garlic and cook, stirring, for 4 minutes. Add the greens, wine, sage, salt, and red pepper and cook for 3 or 4 more minutes over medium-low heat, stirring frequently, until the greens are wilted. Stir in the beans and basil and cook for 3 minutes more until steaming. Remove from the heat and serve. Serves 4. Per serving: 208 Calories; 4g Fat (17% calories from fat); 12g Protein; 32g Carbohydrate; 0mg Cholesterol; 286mg Sodium Food Exchanges: 2 Starch/Bread; 1/2 Lean Meat; 1 Vegetable; 1/2 Fat Reprinted in Nutrition Action Healthletter, May 1999. From Ellen C. Recipe by: Seven Pillars of Health, Jay Solomon Posted to EAT-LF Digest by "Ellen C." on May 27, 1999, converted by MM_Buster v2.0l.


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