Tvp Sloppy Joes

6 servings

Try this Tvp Sloppy Joes recipe, or post your own recipe for Tvp Sloppy Joes

tell us

Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!

Recipe look good to you?

Tvp Sloppy Joes Ingredients

2 c Dry textured vegetable	1 ts Minced garlic; (or to taste)
2 c Water	1 ts Prepared mustard; (or to
15 oz Canned no-salt-added tomato	1 ts Chili powder; (or to taste)
2 tb Cider vinegar	Salt; to taste (optional)
2 ts Onion powder; (or to taste)

Instructions for Tvp Sloppy Joes

Makes 6 servings. This recipe takes 25 minutes to prepare. Combine TVP and 1 cup of the 2 cups water. Set aside for 5 to 10 minutes or until the water is absorbed. Combine all the ingredients, including the TVP with the water, in a medium saucepan: cook over medium heat, stirring often, until they are no longer soupy, or to your desired consistency, about 10 to 15 minutes. Divide equally over 6 slices of bread or inside 6 hamburger buns. Serving Size 1/6 recipe not including bread. Starch Exchange 1. Very Lean Meat Exchange 1. Amount per serving: Calories 114. Calories from fat 2. Total Fat 0 grams. Saturated Fat 0 grams. Cholesterol 0 milligrams. Sodium 39 milligrams. Total Carbohydrate 16 grams. Dietary Fiber 5 grams. Sugars 4 grams. Protein 17 grams. Recipe by: Diabetes Forecast Magazine, April 1999 Converted by MM_Buster v2.0l.

Main Ingredient: Cuisine: Uncategorized