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Zucchini-Noodle Soup with Turkey Meatballs
10 Servings
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Zucchini-Noodle Soup with Turkey Meatballs Ingredients
3/4 lb Freshly ground raw
turkey
4 c Diced
zucchini
1/2 c Soft breadcrumbs
5 1/2 c No-salt-added
chicken broth
1/4 c Minced fresh
parsley
1 tb Chopped fresh
oregano
1/2 ts
Salt
1/4 ts
Salt
1/2 ts Poultry
season
ing
1/8 ts Coarsely
ground pepper
1/8 ts Coarsely
ground pepper
2 c Medium
egg
noodles, uncooked
1 tb
Vegetable oil
Chopped fresh
parsley
,
1 1/2 c Coarsely chopped
carrot
Instructions for Zucchini-Noodle Soup with Turkey Meatballs
Combine first 6 ingredients in a bowl, and stir well. Shape mixture into 1-inch meatballs; set aside. Heat oil in a large Dutch oven over medium heat. Add carrot; stir well. Cover, reduce heat, and cook 10 minutes or until tender. Add zucchini and next 4 ingredients; bring to a boil. Add noodles; cover, reduce heat, and simmer 5 minutes. Add meatballs; cover and simmer 7 minutes. Yield: 10-1/2 cups (serving size: 1-1/2 cups). Per serving: 165 Calories; 5g Fat (26% calories from fat); 15g Protein; 19g Carbohydrate; 34mg Cholesterol; 563mg Sodium Serving Ideas : Garnish with parsley, if desired. Recipe by: Cooking Light, July/Aug 1993, page 126 Posted to MC-Recipe Digest V1 #393 by igor@digex.net on Jan 28, 1997.
Main Ingredient:
Turkey
Cuisine:
Uncategorized
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Carrot
Chicken Broth
Egg
Ground Pepper
Oregano
Parsley
Salt
Season
Turkey
Vegetable oil
Zucchini
Soups
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Chicken
Chicken Broth
Carrot
Oregano
Parsley
Turkey
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