Try this Traditional Hungarian Goulash Soup recipe, or contribute your own.
Suggest a better descriptionHeat the olive oil and saute the onion until golden brown, about 5 minutes. Add the paprika, garlic, caraway seeds, garlic, lemon zest and marjoram and stir well. Add the beef and tomato paste, and cook until the meat is well coated and a rich brown colour. Add the stock, salt, sugar and pepper and bring to the boil. Simmer for 1 hour. Add the potatoes and continue cooking for a further 30 minutes. Check seasonings and adjust if necessary. Mix the cornflour and cold water together and stir into the soup, mixing well. Allow the soup to thicken for a couple of minutes, then serve into individual bowls, garnishing with sour cream and finely diced cucumbers. Per serving: 1223 Calories (kcal); 56g Total Fat; (43% calories from fat); 25g Protein; 136g Carbohydrate; 26mg Cholesterol; 20413mg Sodium Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 5 1/2 Vegetable; 0 Fruit; 10 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (9247g) | ||
Recipe Makes: 1 | ||
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Calories: 1940 | ||
Calories from Fat: 262 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.2g | 39 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 22.4mg | 7 % | |
Sodium 17210.3mg | 593 % | |
Potassium 18314.2mg | 482 % | |
Total Carbohydrate 270.4g | 80 % | |
Dietary Fiber 28.6g | 114 % | |
Sugars, other 241.8g | ||
Protein 173.5g | 248 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1940
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