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Trio of Barbecue Fish with a Summer Flower Salad
1 servings
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Trio of Barbecue Fish with a Summer Flower Salad Ingredients
FISH
Toasted
sesame seed
s
1 lb
Tuna
Hoi sin sauce
8
Scallop
s in their shells
Oyster sauce
1 lb Sardines
Olive oil
MARINADE
TUNA
1
Lemon
Olive oil
SALAD
1
Lemon
Half head lollo rosso
Thyme
Half head
radicchio
MARINADE
SCALLOPS
Half head frizze
lettuce
Roasted
garlic
oil
Half head oak leaf
White wine
vinegar
1 sm Mixture of flowers -
French
mustard
; petals
Marinade
: sardines
Instructions for Trio of Barbecue Fish with a Summer Flower Salad
To prepare the scallops, prise the shells open by cutting along with a knife. Remove the scallop meat from both shells and wash it in a bowl. Put to one side. Remove the skin from the tuna, pull out any excess bones and trim into a steak. Scale the sardines by taking them by the tail and scraping the scales with the back of a knife from tail to head. Gut them if necessary, then score the fish on both sides with a knife (if not scored enough the fish will bend; if too much it will fall apart). Scallop marinade: Mix the mustard, white wine vinegar and roasted garlic oil in a small bowl and whisk with a fork. Season to taste then place scallops in the marinade and leave to rest. Tuna marinade: Mix the olive oil, lemon juice (squeeze the lemon by hand) and thyme into a bowl and mix with a fork, adding seasoning to taste. Place the tuna in the marinade. Sardine marinade: Mix all ingredients together (squeeze the lemon by hand) and put the sardines in the marinade. To make the salad, pick and wash lettuce leaves from your selection. Dry them by shaking in a cloth, then mix together with the flowers (or fresh herbs if flowers are not available). Place the fish on the barbecue to cook. Cook the tuna on the edge of the barbecue where the heat is less intense. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Garlic
Lemon
Lettuce
Marinade
Mustard
Olive Oil
Oyster Sauce
Radicchio
Scallop
Sesame Seed
Thyme
Tuna
White Wine
Surprise
Chefs
Sesame
Mustard
Olive oil
Garlic
Wine
White wine
Lemon
Lettuce
Grill
Seafood-Other
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