Tropical Chicken with Mango And Papaya

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Tropical Chicken with Mango And Papaya Ingredients

4 Chicken breasts	100 g Onion or shallots; diced
1 ts Light soy sauce	1/2 Clove garlic; crushed
1 Ripe mango	1/2 ts Turmeric
1 Ripe pawpaw	2 ts Sherry vinegar
2 tb Vegetable oil	2 ts Dry sherry
Salt and pepper	600 ml Brown chicken stock
SAUCE	2 ts Cornflour
50 g Unsalted butter	2 oz Coriander leaves

Instructions for Tropical Chicken with Mango And Papaya

Brush each chicken breast with soy sauce and leave to marinate for 10-15 minutes. Peel and dice half the mango and pawpaw and set aside. Save the pawpaw seeds and chop coarsely the rest of the mango and pawpaw. Heat the butter in a pan and add the onion, garlic and coarsely chopped mango and pawpaw. Sweat until the onion is translucent. (3-4 minutes). Add turmeric and cook for another minute, add sherry, vinegar, bring to the boil and simmer for 1 minute, add most of the chicken stock and bring to the boil and reduce by half. Pass through a fine strainer in to a clean pan, dissolve the cornflour in the 2floz cold stock, add some hot stock to this, stir and then whisk in to the rest of the sauce in the pan, bring to the boil and season. Heat oil in the pan and season the chicken breasts, brown on both sides. Put in a roasting tray and finish cooking in a moderately hot oven for approximately 10 minutes. Reheat the pan and add the diced mango and pawpaw and cook for 5 seconds. Place hot fruit in middle of warm plates, place slices of chicken on top, coat with sauce and garnish with coriander leaves and papaya seeds. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.

Main Ingredient: ChickenCuisine: Uncategorized

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