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Three-Bean Salad
6 servings
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Three-Bean Salad Ingredients
1 c Haricot verts
2 md Yellow summer
squash
Trimmed and cut into 1-inch
Cut into 1-inch pieces
Left whole
VINAIGRETTE
1 c Yellow wax
beans
1/4 c White
truffle
oil
Trimmed and cut into 1-inch
2 tb Sherry
vinegar
1 c Romano
beans
2 ts Minced
shallot
s
Trimmed and cut into
1/4 c Minced white
truffle
;
1 c Sugar
snap peas
Salt
and freshly ground
Trimmed and cut into
Instructions for Three-Bean Salad
6 SERVINGS VEGAN The three beans used here include the tiniest French green beans (called haricot verts) which are as slender as matchsticks, large broad Italian romano beans, and yellow wax beans. Combined with fresh snap peas and yellow squash, this delicious salad displays the bounty of the summer garden. In large pot, bring 3 quarts salted water to boil. Blanch beans in boiling water just until crisp-tender, about 3 minutes. Using slotted spoon, transfer beans to bowl of ice water. Repeat with peas and squash. Vinaigrette: In small bowl, mix all ingredients until well blended. In medium bowl, combine all blanched vegetables; pour in vinaigrette and toss to coat. Serve right away. PER SERVING: 235 CAL.; 10G PROT.; 10G TOTAL FAT (1G SAT. FAT); 28G CARB.; 0 CHOL.; 44MG SOD.; 80 FIBER. Converted by MC_Buster. By Kathleen
on Feb 17, 1999. Recipe by: Vegetarian Times Magazine, May 1998, page 51 Converted by MM_Buster v2.0l.
Main Ingredient:
Salad
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Beans
Salt
Shallot
Squash
Sugar
Vinegar
Vegetables
Bean
Peas
Romano
Shallot
Sherry
Salad
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