Update my dinner status, I'm making this tonight.
3 chefs marked this as Favorite
Servings: 1 servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Tofu Steaks with rice and frozen veggies. I keep this spice mix made up all the time; then its a matter of minutes to make the steaks. The recipe is from Dean Ornishs "Eat More, Weigh Less." Drain the tofu well. Slice horizontally to form 1/2-inch-thick "steaks." Mix spices well. Coat tofu on all sides with spice mixture. Set aside to combine flavors (if you have time). Grill, broil or bake the tofu on non-stick pan until soft and heated through (about 15 minutes). Posted to fatfree digest by TrinaPink@aol.com on Nov 23, 1999, converted by MM_Buster v2.0l.
