Try this Tex-Mex Chicken And Rice recipe, or contribute your own.
Suggest a better descriptionPREHEAT oven to 350 degrees F. SHAKE flour in Reynolds Oven Bag; place in 13x9x2-inch baking pan. ADD chicken broth, salsa and chili powder to bag. Squeeze bag to blend in flour. Add chicken, corn and rice to bag. Turn bag to coat ingredients with sauce. Arrange ingredients in an even layer. CLOSE bag with nylon tie; cut six 1/2-inch slits in top. BAKE until chicken is tender, 30 to 35 minutes. Let stand in bag 5 minutes. Notes: Prep: 10 minutes Cook: 30 minutes Heres a complete meal in a bag. Combine boneless chicken, rice and salsa for a meal everyone in the family will eat. Copyright ? 1995 - 1998 Reynolds Metals Company Recipe by: Reynolds Metals Company By SuzyWert@aol.com on Jun 13, 1998,
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Serving Size: 1 Serving (277g) | ||
Recipe Makes: 4 servings | ||
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Calories: 238 | ||
Calories from Fat: 50 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 115.2mg | 35 % | |
Sodium 140.9mg | 5 % | |
Potassium 476.5mg | 13 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 8.3g | ||
Protein 36.6g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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