Try this Sweet And Sour Green Beans recipe, or contribute your own.
Suggest a better descriptionIn medium saucepan, cook beans in salted water according to package directions until tender-crisp. Remove beans. Drain cooking liquid, reserving 2/3 cup. In same saucepan, saute onion in butter until transparent, stirring often. Blend in flour until smooth; stir in reserved cooking liquid. Cook over medium heat, stirring until mixture thickens and boils. Mix in sour cream until smooth. Add Spam, beans, vinegar, and pepper. Cook and stir until heated. This recipe yields ?? servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 248 Calories (kcal); 23g Total Fat; (82% calories from fat); 2g Protein; 10g Carbohydrate; 62mg Cholesterol; 236mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 1 servings | ||
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Calories: 643 | ||
Calories from Fat: 564 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.7g | 84 % | |
Saturated Fat 25.1g | 126 % | |
Monounsaturated Fat 22.3g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 94.1mg | 29 % | |
Sodium 90.7mg | 3 % | |
Potassium 331.7mg | 9 % | |
Total Carbohydrate 19.9g | 6 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 16.5g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 643
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