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Sweet And Sour Tuna Involtina
4 servings
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Sweet And Sour Tuna Involtina Ingredients
1 1/2 lb
Tuna
fillet; skin off, cut 8
2 md
Carrot
s; chopped 1/4" dice
; thin
steak
s
2
Celery
ribs; chopped 1/4"
3 tb Chopped fresh
thyme
leaves;
3
Bay leaves
8 Salt-packed
anchovies
;
2 c Basic
tomato
sauce; see *
Soaked 1 hour in water
1/2 c
Red wine vinegar
1/2 c Chopped fresh
fennel
fronds
1/2 c Dry
red wine
4 tb Extra-virgin
olive oil
1/4 c Chopped Italian
parsley
1 md
Red onion
; chopped 1/4" dice
Instructions for Sweet And Sour Tuna Involtina
* Note: See the "Basic Tomato Sauce" recipe which is included in this collection. Lay the tuna pieces out on a cutting board. Place one anchovy fillet, a pinch of fresh thyme and a fennel frond on each one and roll up to form an involtino. Secure each with two toothpicks. Heat oil in a 12- to 14-inch pan over medium-high heat until smoking. Cook the involtini two to three at a time until lightly browned and remove to a plate. Add onions, carrots, celery and bay leaves to pan and cook until softened, about 8 to 10 minutes. Add Basic Tomato Sauce, vinegar and wine and bring to a boil. Lower heat and simmer 30 minutes until thick as porridge. Put tuna into sauce and simmer covered for 5 to 6 minutes, just to warm through. Remove toothpicks from involtini, add parsley and serve. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-1D22) Per serving: 179 Calories (kcal); 14g Total Fat; (73% calories from fat); 1g Protein; 10g Carbohydrate; 0mg Cholesterol; 50mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
Main Ingredient:
Fish
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Anchovies
Bay Leaves
Carrot
Celery
Fennel
Olive Oil
Parsley
Red Onion
Red Wine
Red wine vinegar
Steak
Thyme
Tomato
Tuna
Italian
Celery
Anchovies
Carrot
Olive oil
Onion
Red Onion
Parsley
Steak
Tomato
Wine
Red wine
Fish
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