Try this Sweet And Sour Vegetables recipe, or contribute your own.
Suggest a better descriptionStir fry the onion and ginger until soft, add the rest of the vegetables and stir fry for 2 minutes. Slake the cornflour in a little water and dissolve the tomato puree and the sugar in the rice vinegar. Splash the stock into the wok and cook for another minute. Add the tomato mixture and the soy. When at the boil, add the cornflour and in 30 seconds it should be thickened. Sit the tofu on top of the vegetables to warm for a moment and serve. Garnish with spring onions and sesame seeds. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (164g) | ||
Recipe Makes: 1 servings | ||
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Calories: 564 | ||
Calories from Fat: 82 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.8mg | 1 % | |
Potassium 283.9mg | 7 % | |
Total Carbohydrate 123.5g | 36 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 122.8g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 564
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