Update my dinner status, I'm making this tonight.
3 chefs marked this as Favorite
Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
- 1 c Berry flavored lowfat
- 1 Ripe banana
- 1 c Berry flavored juice
- 1/2 c Crushed ice
Preparation
One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when youre not feeling well. Mix in blender. Approximately 230 calories, 4 gm. protein per cup. Low Lactose, low fat. Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Posted to MM-Recipes Digest V4 #091 by SVQF34B@prodigy.com ( L M SMITH) on 1 Ap, r 1997
