Try this Sugar-Free Apple Cookies recipe, or contribute your own.
Suggest a better descriptionIn a large saucepan, combine dates, apples, raisins and water. Bring to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine flour, cinnamon, baking soda, and salt if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter. Drop by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12 minutes. Yield: 2 dozen. One serving (prepared without added salt) equals 54 calories, 24 mg sodium, 18 mg cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat. (with salt they contain 408mg sodium) Posted to JEWISH-FOOD digest by Lenore Gould
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Serving Size: 1 Serving (162g) | ||
Recipe Makes: 6 | ||
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Calories: 289 | ||
Calories from Fat: 76 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 352.5mg | 108 % | |
Sodium 330.4mg | 11 % | |
Potassium 531.9mg | 14 % | |
Total Carbohydrate 46.1g | 14 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 42.6g | ||
Protein 11.9g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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