Try this Susans Southwestern Soup recipe, or contribute your own.
Suggest a better descriptionso I made this soup. Its really easy and it made me feel better. Hope it works for some of you, too. (Its a great Weight Watchers recipe, by the way, even though it didnt come from them.) Dont know where the recipe originated; I got it from my sister (Susan). For an even spicier soup, I use black beans which have been packed with jalapeno slices and lime juice. Saute onions, peppers and garlic in oil until tender. Add remaining ingredients and heat through. WW points = 2 per serving Amount Per Serving Calories 190 Calories from Fat 30 Percent Total Calories From: Fat 16% Protein 20% Carb. 64% Posted to EAT-LF Digest by "Jane Paquet"
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 3 | ||
Calories from Fat: 3 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.6mg | 1 % | |
Potassium 2.4mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3
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