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Stir-Fried Beef And Broccoli
1 servings
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Stir-Fried Beef And Broccoli Ingredients
FOR THE
BEEF
3 tb
Vegetable oil
2 ts
Soy sauce
1 tb
Minced
peeled fresh
1/4 ts
Sugar
1 tb Minced
garlic
1/4 ts
Salt
A 4-inch fresh red chili;
3/4 lb Boneless sir
loin
; cut across
; (wear rubber
; grain into
; gloves) or 1/2
; 1/4-inch-thick
; dried hot red
pepper
; slices
; flakes
FOR THE SAUCE
1 lb
Broccoli
; cut into flowerets
1 tb
Cornstarch
; and the stems
1 tb
Soy sauce
; peeled and cut into
1 tb Medium-dry
Sherry
or Scotch
; 1/2-inch-thick
1/4 c Chicken or
beef
broth or
; sticks
1 ts
Sugar
Cooked
rice
as an
2 ts Oriental
sesame oil
Instructions for Stir-Fried Beef And Broccoli
Prepare the beef: In a small bowl stir together the soy sauce, the sugar, and the salt, add the beef, and let it marinate for 20 minutes. Make the sauce while the beef is marinating: In a small bowl dissolve the cornstarch in the soy sauce and stir in the Sherry, the broth, the sugar, and the sesame oil. Heat a wok or large heavy skillet over high heat until it is hot, add 2 tablespoons of the vegetable oil, and heat it until it just begins to smoke. Stir-fry the beef in the oil in batches for 1 minute, or until it is no longer pink, and transfer it as it is cooked with a slotted spoon to a plate. Add the remaining 1 tablespoon vegetable oil to the wok, heat it until it is hot but not smoking, and in the oil stir-fry the gingerroot, the garlic, and the chili for 30 seconds, or until the mixture is fragrant. Add the broccoli and stir-fry the mixture for 1 minute. Add 1/3 cup water and steam the broccoli, covered, for 1 1/2 to 2 minutes, or until it is crisp-tender. Stir the sauce, add it to the wok with the beef and any juices that have accumulated on the plate, and cook the mixture, stirring, for 2 minutes, or until the sauce is thickened and the beef is heated through. Transfer the mixture to a heated platter and serve it with the rice. Serves 2. Gourmet October 1990 Converted by MC_Buster. Converted by MM_Buster v2.0l.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Beef
Broccoli
Cornstarch
Garlic
Rice
Salt
Sesame Oil
Sherry
Soy Sauce
Sugar
Vegetable oil
October 199
Corn
Chicken
Sesame
Broccoli
Garlic
Rice
Sherry
Soy Sauce
for
flavor
and
categorization
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