Stir-Fry Vegetables with Sesame Seeds recipe
Members see larger photos (free!)

By joining the BigOven community you'll see the big picture!

  


Stir-Fry Vegetables with Sesame Seeds

Try this Stir-Fry Vegetables with Sesame Seeds recipe, or post your own recipe for Stir-Fry Vegetables with Sesame Seeds

[rate or comment]

Share this recipe on Facebook!

Servings: 4 servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 5 Cm; (2 inch) piece root
  • ; ginger, finely
  • 1 Green chilli; finely chopped
  • 1 Leek; cut into thin
  • ; strips (julienne)
  • 2 Carrots; cut into thin
  • ; strips (julienne)
  • 1 Courgette; cut into thin
  • ; strips (julienne)
  • 1 Red pepper; stalk and seeds
  • ; removed, cut into
  • ; thin strips
  • ; (julienne)
  • 200 g Beansprouts; blanched (7oz)
  • 120 g Baby sweetcorn and
  • ; blanched (4oz)
  • 2 Cloves garlic; crushed
  • ; chopped
  • 1 tb Sesame seeds
  • 2 tb Vegetable oil
  • 4 ts Sesame oil

Preparation

Place the oil in a frying pan over a moderate heat. Add the garlic, ginger, sesame seeds and chilli and cook for 1 minute. Add the leeks, carrot, courgette and red pepper and cook for a further 3-4 minutes. Then add the blanched beansprouts, baby sweetcorn and mangetout. Lastly add 4 teaspoons of sesame oil. Notes Serve the vegetables as an accompaniment to a main meal or with rice as a vegetarian meal. Converted by MC_Buster. NOTES : A vegetarian main course or vegetable accompaniment. Converted by MM_Buster v2.0l.


Cuisine: Uncategorized Main Ingredient: Vegetables

Tags: [edit]

Groups: [edit]

Recipe Links [add recipe link]

Stir-Fry Vegetables with Sesame Seeds Reviews

[add your review]

Submit Your Review : Stir-Fry Vegetables with Sesame Seeds

Once we validate your email, your comment is published here and emailed to the person who posted this recipe.

  •  h :   m   (optional; recipe start-to-finish)

  •  h :   m   (optional; your "working" time)



  • It may take up to ten minutes to see new comments.
    This helps speed up our website. Thanks!

Bloggers, have you written about "Stir-Fry Vegetables with Sesame Seeds"?  Add your link to this page.

Import Into BigOven (BGO)