Strawberry Apple Shake

Strawberry Apple Shake Ingredients

1 c Frozen strawberries;	1 ts Vanilla extract
3 tb Lowfat cottage cheese	2/3 c Skim milk
1/4 c Apple juice; frozen

Instructions for Strawberry Apple Shake

Blend cottage cheese until smooth in a blender. Add the apple juice concentrate and process for 5 more sceonds. Add the strawberries and vanilla and process until the strawberries are pureed. Add the milk and process until well blended. Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." on Dec 31, 1998, converted by MM_Buster v2.0l.

Main Ingredient: StrawberryCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Apple Juice

Cottage Cheese

Strawberries

Vanilla

Beverages Breakfast Vegetarian Cheese Cottage Cheese Apple Frozen Strawberries Milk Strawberry

for flavor and categorization

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