Try this Spring Salad of Watermelon, Watercress, And Scallions with A recipe, or contribute your own.
Suggest a better descriptionMake the vinaigrette: In a small non-reactive bowl or food processor, place the shallots, mustard, honey, vinegars, and fruit juices and whisk or process. Slowly incorporate the oils, teaspoon by teaspoon until emulsified. Add salt and pepper to taste. In a small saute pan heat the sesame oil until just below the smoking point. Add the sesame seeds and cook until the oil colors slightly. Drain the oil and reserve the seeds. In a large bowl combine 1/2 of the sesame seeds, the watermelon, watercress, parsley, scallions, and chervil and toss with the vinaigrette to taste. Divide the greens between 6 or 8 individual salad plates and place the watermelon pieces on top. Sprinkle with the reserved sesame seeds and serve immediately. Yield: 6 to 8 servings Per serving: 2159 Calories (kcal); 232g Total Fat; (93% calories from fat); 7g Protein; 27g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 46 Fat; 1/2 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9375 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1602 | ||
Calories from Fat: 1478 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 164.3g | 219 % | |
Saturated Fat 26.1g | 130 % | |
Monounsaturated Fat 80.7g | ||
Polyunsanturated Fat 50.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.2mg | 1 % | |
Potassium 643.3mg | 17 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 21.2g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1602
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